103rd RUSSELL CUP

Apr 15


Girls Varsity places 2nd among 42 teams, Boys Varsity 4th!

Thomas Gomez tosses #6 Top Ten mark in Discus at 139-8, and takes

home trophy for Outstanding Athlete of the Meet!


See the video from the Slamat's at:  2023 La Salle La Serna Track Meet

Congratulations to the following athletes who finished in the top three places in their events!

 

     Andrew Lai - 4x400

     Lucas LeDuff - 4x400

     Josephine Lewellen - 4x400

     Sol Lee - 100, 4x100, Sprint Medley, 4x400

     Augie Matsuura - Sprint Medley

     Farrah McGarry - 4x100, 4x400

     Julianna Muñoz  - 4x400, High Jump

     Abby Pejsa - 4x800

     Mia Reid - 100 Hurdles, 300 Hurdles, 4x100, Long Jump

     Holly Rettig - Shot Put

     Christian Slamat - 100

     Keanu Widjaja - 4x400

     Andrew Yu - 4x400    


   

 

     4x400 RELAY
     Varsity:
     Jocelyn Allen - Third / CIF Qualifier
     Sol Lee
     Giulia Bhatia
     Mia Reid

     Nathan Arellano - Fourth
     Alex Alvarez
     Connor Brucker
     Keanu Widjaja

     Junior Varsity:
     Frida Nava - Second
     Josephine Lewellen
     Jocelyn Chiu
     Tabitha Frumento

     Christian Slamat - League Champions
     Dhiren Swamy
     Lucas LeDuff
     Avery Kachmarsky



     HIGH JUMP

     Varsity:

     Julianna Muñoz - Third / CIF Qualifier

     Augie Matsuura - Fourth


     Junior Varsity:

     Isabel Perez - League Champion

     Audrey Montano - Third

     River Breitenbach - League Champion

     Lucas LeDuff - Second



     POLE VAULT

     Varsity:

     Abby Pejsa - League Champion / CIF Qualifier

     Isaac Magluyan - Leage Champion / CIF Qualifier

     Kurtis Leong - Second / CIF Qualifier

     Eiffel Wang - Third / CIF Qualifier

     Sascha Yurchak - Fourth


     Junior Varsity:

     Gracie Artiz - League Champion



     LONG JUMP

     Varsity:

     Andrew Yu - Fourth


     Junior Varsity:

     Catherine Bautista - League Champion

     Jocelyn Chiu - Second

     Gracie Artiz - Third

     CJ Alarcon - Second



     TRIPLE JUMP

     Varsity:

     Keanu Widjaja - Second / CIF Qualifier

     Andrew Lai - Fourth


     Junior Varsity:

     CJ Alarcon - League Champion

     Dhiren Swamy - Second

     Luke Copeland - Third



     SHOT PUT

     Varsity:

     Thomas Gomez - League Champion / CIF Qualifier

    


     DISCUS

     Varsity:

     Thomas Gomez - League Champion / CIF Qualifier

     Athan Darlas - Third / CIF Qualifier


     Junior Varsity:

     Isabel Perez - Second

     Jessica Frias - Third

    

See all the great photos from the Pejsa's, Widjaja's, Slamat's, and Gonzalez's at:  LS @ Arcadia Mini

 

     4x100 RELAY

     Giulia Bhatia

     Sol Lee

     Farrah McGarry

     Mia Reid

     Noelle Chua


     1600 METERS

     Alex Alvarez


    


Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

See all the great photos from Shawn Robles at:  LS @ Rosemead Invite

 ARCADIA MINI-MEET

Feb 18


The Lancers open the season at the Arcadia Mini Meet against Arcadia, Muir, Marshall (LA), Garfield, Arroyo, Crescenta Valley, Temple City, San Gabriel, Glendale, Helen Bernstein, and St. Pius-Mathias!

Mia Reid starts off with a 15.64 in 100 Hurdles, 2nd fastest time ever!


 ARCADIA INVITATIONAL

Apr 8


14.63!!

Mia Reid blows away her previous School Record in the 100 Hurdles!

Finishes 2nd in her heat, and 4th overall in Open Section!

Participates in biggest HS meet in the nation - 690 schools sent athletes!


 

     Andrew Ahern – High Jump
     CJ Alarcon – 100, Long Jump, Triple Jump
     Jocelyn Allen – 4x100, 4x400, High Jump
     Reece Alvarado – 1600, 800, 3200
     Alex Alvarez – 1600, 800, 3200, 4x400
     Daniel Alvarez – 110 Hurdles
     Nathan Arellano – 400, Long Jump
     Catherine Bautista – 400, 4x400
     Giulia Bhatia – 100 Hurdles, 300 Hurdles, 4x400, Triple Jump
     Olivia Bohanec – 1600, 800, 3200
     River Breitenbach – High Jump
     Jocelyn Chiu – 100, 4x400
     Allyson Copeland – 1600, 3200
     Luke Copeland – 4x400, Triple Jump
     Emily de Silva – High Jump, Long Jump
     Matthew Drabik – 300 Hurdles
     Emily Fong – 400, Long Jump
     Ryley Fong – 400, 300 Hurdles, 4x400, Triple Jump
     Tabitha Frumento – 3200
     Grace Gardner – Shot Put
     Josh Garza – 1600, 800, 3200
     Thomas Gomez – Shot Put, Discus
     Omar Gonzalez – 4x400
     Jazline Hernandez – Shot Put, Discus

     Jack Koehler – 400, Long Jump, Triple Jump
       

See the video from the Slamat's at:  2023 La Salle Cathedral St. Mary's

 POST SEASON NEWS & AWARDS

June/July


Mia Reid competed at Nike Outdoor Nationals at Hayward Field at U of O,

on June 17, among the top 100 meter hurdlers in the nation!


Michelle Algiers '21 broke the 39 foot barrier in Triple Jump this season,

the #7 Top Ten mark in UC Riverside history!  Nice job Michelle!


On June 27, Mia Reid was named San Gabriel Valley Girls Track & Field Athlete of the Year at the SGV Sports Awards!!

Also named SGV/Whittier Prep Sports Zone Girls Track & Field

Co-Athlete of the Year, and First Team All-Area in the 100 Hurdles!


Coach Blackman was named San Gabriel Valley Girls Track & Field

Coach of the Year at the SGV Sports Awards! 

This award reflects the great work of the entire coaching staff:

Coach Norris, Coach Shaw, Coach Holyfield, Coach J. McFee,

Coach Williams, Coach Keeler, Coach Norman, and Coach Stumpf!!


On July 17, Mia Reid received a commendation from

Mayor Victor Gordo and the City of Pasadena for her outstanding season!!  The Mayor also called up Alex Alvarez, Daniel Alvarez, and Olivia Bohanec!

See the City Council presentation video, from 6:50 to 10:55.


See the video from the Slamat's at:  2023 La Salle Condor Invite

Congratulations to the following athletes who qualified for CIF FInals,

among the top 9 athletes in each event, out of 166 schools in the division!

Congratulations to the following athletes who earned medals in their events!

2023 TRACK & FIELD SEASON

 MONROVIA INVITE & ARCADIA DISTANCE CHALLENGE

Mar 18


The Lancers compete against 33 teams from all divisions at Monrovia,

and 65 teams from all divisions at Arcadia, with 30 PRs and 24 medals!!

Mia Reid leads the way with wins in 100 Hurdles, 300 Hurdles, Long Jump!


Sol Lee sets the #7 Top Ten time in the 200 at 26.28!

Sid Smith, Alex Alvarez, Lucas LeDuff, and Daniel Alvarez

set the #10 Top Ten time in the 4x800 Relay at 8:59.15!


Mia Reid runs 47.19 in 300H, Thomas Gomez throws 47' 10" in SP,

Alex Alvarez and Olivia Bohanec run 4:24.25 and 5:31.78 in the 1600!!

Triple Jumpers take home 5 medals - Giulia Bhatia, Keanu Widjaja,

Farrah McGarry, Jack Koehler, and Ryley Fong!


 CONDOR DISTANCE CARNIVAL & INVITATIONAL

Mar 3 & 4


The Lancers compete against 28 teams from all divisions, coming away with 21 top-6 event finishes and 5 event wins!  Girls Varsity places 3rd!!

Mia Reid leads the way with wins in 300 Hurdles and Long Jump,

while placing 2nd in 100 Hurdles and 4x100 Relay!

Olivia Bohanec wins the 1600 in the #7 Top Ten time of 5:30.69!

Thomas Gomez wins Shot Put with a PR of 46' 8.25", almost Top Ten!

Boys V 4x800 also close to Top Ten!  Julianna Muñoz wins FS High Jump!

Overall the team set 37 new PRs and won a lot of medals!!


See the video from the Slamat's at:  2023 LS Del Rey League Finals

See the updated historical lists:   League Champions   and   CIF Qualifiers

GO LANCERS!

Congratulations to the following athletes who were League Champions,

earned medals, and/or qualified for CIF!


     Isaac Magluyan

     Pole Vault - 9th Place


     Farrah McGarry

     4x100 Relay - 9th Place


     Mia Reid

     100 Hurdles - 2nd Place

     300 Hurdles - 4th Place   


 

     Andrew Ahern – High Jump
     Christian Alarcon – 100, 4x100, Long Jump, Triple Jump
     Jocelyn Allen – 4x100
     Alex Alvarez – 400, 800, 1600
     Daniel Alvarez – 110 Hurdles, 4x400
     Nathan Arellano – 4x400, High Jump
     Catherine Bautista – 400, 4x100, 4x400
     Rance Bautista - 200
     Giulia Bhatia – 100 Hurdles, 300 Hurdles, Triple Jump
     Marco Bitonti – 4x100
     Olivia Bohanec – 800, 1600, 3200
     River Breitenbach – High Jump
     Jocelyn Chiu – 4x100, 4x400
     Caleb Choi - 1600
     Allyson Copeland – 1600, 3200
     Luke Copeland – Long Jump, Triple Jump
     Matthew Drabik – 300 Hurdles
     Emily Fong – 400, 4x400
     Ryley Fong – 400, 4x400

     Tabitha Frumento – 800, 3200
     Josh Garza - 1600


Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

See the video from the Slamat's at:  2023 Bishop Amat

Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

Watch Mia's interview with MileSplit after her State Prelims Race:  Mia's Interview

 ROSEMEAD ALL-COMERS

Feb 11


Great job to everyone who competed at Rosemead! 

It was a great warm-up for the season!


 WINTER CHAMPIONSHIPS

Feb 4


Congratulations to Sol Lee and Aiden Chiu for qualifying for and competing at the Winter Championships in the 60 meters and 150 meters!


 BISHOP AMAT

Mar 15


On a rainy day the Lancers of La Salle battle the Lancers of Amat!

Girls Varsity wins 75-50, while the Boys Varsity wins 67-60!

Thomas Gomez throws #7 Top Ten mark in Shot Put at 48' 4"!


 

     100 HURDLES
  
   Mia Reid 


     100 METERS
     Sol Lee

     800 METERS
     Alex Alvarez


     300 HURDLES

     Mia Reid

     

 CIF MASTERS MEET

May 20


STATE BOUND!!


Mia Reid improved her  School Record  in 100 Hurdles to 14.13,

and placed 2nd in the Southern Section, made up of 471 schools!!


Mia will travel to Clovis for the State Championships on May 26-27!

Congratulations Mia!


 CATHEDRAL & ST. MARY'S DUAL MEETS

Apr 5


DEL REY LEAGUE CHAMPIONS!!

Lancers push hard to victories over the Phantoms and Belles to win league!

Girls Varsity wins 73-50!  Boys Varsity wins 64-58!

 TEAM BANQUET

May 21


Congratulations to our 76 team members who earned

achievement awards, letters, and team awards!!


Thank you to our Team Parents, the Pejsa's,

and all our parents who helped make this event happen,

and for your support throughout the season!

Watch the season slideshow below:


See the video from the Slamat's at:  2023 La Salle Bishop Montgomery

See the video from the Slamat's at:  2023 La Salle Yorba Linda Invite

 COLLEGE SIGNING CEREMONY

May 11


Congratulations to Alex Alvarez for signing with

St. Mary's College for Cross Country and Track & Field!

Congratulations to Mia Reid for signing with

Cal State Fullerton for Track & Field!

 

    4x400 RELAY
     Giulia Bhatia - 14th
     Mia Reid
     Farrah McGarry
     Sol Lee


     DISCUS

     Athan Darlas - 20th 

       



 

     Thomas Gomez – Shot Put
     Jazline Hernandez – Shot Put
     Dylan Jiang - 400
     Avery Kachmarsky – 4x100, 4x400
     Jack Koehler – 4x400, Triple Jump
     Andrew Lai – 300 Hurdles, Triple Jump
     Lucas LeDuff – 800, 4x100, High Jump
     Sol Lee – 100, 200, 4x100, Long Jump
     Josephine Lewellen – 4x100, 4x400
     Augie Matsuura – High Jump, Shot Put
     Farrah McGarry – 100 Hurdles, 4x100, 4x400
     Frida Nava – 200, 400, 4x100, 4x400
     Abby Pejsa – 4x400
     Mia Reid – 100 Hurdles, 300 Hurdles, 4x100, Long Jump
     Christian Slamat – 4x100
     Sid Smith – 800, 3200
     Dhiren Swamy – 400, 4x100, Triple Jump
     Keanu Widjaja – 300 Hurdles, Triple Jump
     Andrew Yu – 4x100, Long Jump
     Sascha Yurchak – 4x100, High Jump



 YORBA LINDA INVITATIONAL

Apr 1


33 PRs, 23 medals, and 4 first place finishes for the Lancers!!

The sun shines on a long day in Yorba Linda.


Mia Reid wins the 100 Hurdles & 300 Hurdles in the #5 Top Ten time of 46.82!

Sol Lee wins the 200 in the #3 Top Ten time of 25.40, and improves her School Record in the 100 to 12.40!

Olivia Bohanec runs the #6 Top Ten time in the 1600, 5:27.16!


     Thomas Gomez

     Shot Put - 6th Place

     Discus - 7th Place


     Sol Lee

     100 Meters - 9th Place

     4x100 Relay - 9th Place


    


 

     Sol Lee - 4x100, 100, 200

     Isaac Magluyan - Shot Put, Pole Vault

     Farrah McGarry - 4x100, Triple Jump

     Julianna Muñoz - 4x400, High Jump

     Frida Nava - 400

     Abby Pejsa - Pole Vault

     Mia Reid - 4x100, 100 Hurdles, 300 Hurdles, Long Jump

     Christian Slamat - 100, 200, High Jump

     Sid Smith - 4x400

     Asher Terni - Pole Vault

     Andrew Yu - 110 Hurdles, Long Jump


      

 

     Alex Alvarez - 800, 1600, 4x400

     Daniel Alvarez - 4x400, 300 Hurdles

     Nathan Arellano - 4x400

     Giulia Bhatia - 4x400

     Olivia Bohanec - 4x800, 1600, Distance Medley

     Maddie Campbell - 4x100, Sprint Medley

     Aidan Chiu - 100

     Jocelyn Chiu - 4x400

     Ally Copeland - 4x800, Distance Medley

     Emily Fong - Sprint Medley, 4x400

     Ryley Fong - Distance Medley

     Tabitha Frumento - 4x800, Distance Medley, 4x400

     Thomas Gomez - Shot Put   

     Omar Gonzalez - 4x400

   

See all the great photos from the Widjaja's at:  LS @ Bishop Amat

See all the great photos from the Pejsa's, Widjaja's, Slamat's, and Gonzalez's at:  LS @ Condor Invite

 DEL REY LEAGUE PRELIMS

Apr 19


Sol Lee improves her School Record in the 100 to 12.31!!

Great job to everyone who qualified for League Finals next week!

Congratulations to our JV athletes who earned 5 League Championships and had 15 medal performances in the LJ, TJ, HJ, SP, and 3200 Meters!

 

     Andrew Lai – 110 Hurdles, 300 Hurdles, 4x400, Triple Jump
     Lucas LeDuff – 800, 4x400, High Jump
     Sol Lee – 4x100, 100, 200
     Kurtis Leong – Pole Vault
     Josephine Lewellen – 4x400
     Andrea Ma – Shot Put, Discus
     Isaac Magluyan – High Jump, Discus, Pole Vault
     Augie Matsuura – High Jump, Shot Put
     Farrah McGarry – 4x100, 100 Hurdles, 4x400, Triple Jump
     Audrey Montano - Discus
     Julianna Muñoz - 400
     Frida Nava – 400
     Abby Pejsa – 800, Pole Vault
     Isabel Perez - Discus
     Mia Reid – 4x100, 100 Hurdles, 300 Hurdles, Long Jump
     Christian Slamat – 200
     Santana Simon – 4x400
     Sid Smith – 1600, 800, 3200
     Dhiren Swamy – 400, 4x400, Triple Jump
     Asher Terni – Pole Vault
     Elyssa Torres – Shot Put, Discus
     Keanu Widjaja – 300 Hurdles, 4x400, Triple Jump
     Colin Yang – 200, High Jump

     Andrew Yu – 110 Hurdles, 300 Hurdles, 4x400, Long Jump


       

 BISHOP MONTGOMERY

Mar 29


The weather clears in time for the league dual meet versus the Knights!

Boys Varsity wins 98-28!  Girls Varsity wins 95-19!

Thomas Gomez hits fifty, with the #5 Top Ten throw in Shot Put, 50' 2.5"!


 SENIOR CELEBRATION & TEAM DINNER

Mar 28


 THANK YOU SENIORS!


 

     Jocelyn Allen - 4x100, Long Jump, Triple Jump

     Alex Alvarez - 800, 1600, 4x400

     Daniel Alvarez - 300 Hurdles

     Nathan Arellano - 4x100, Long Jump

     Giulia Bhatia - 4x100, 4x400, Long Jump

     Maddie Campbell - 100, 4x100, 4x400

     Ally Copeland - 4x400

     Luke Copeland - Triple Jump

     Emily De Silva - 4x100

     Ryley Fong - 4x400

     Tabitha Frumento - 4x400

     Thomas Gomez - Discus

     Jazline Hernandez - Shot Put, Discus

     Jack Koehler - 4x400, Triple Jump

     Lucas LeDuff - 4x100 

   

See all the great photos from the Widjaja's at:  LS @ Bishop Montgomery


     Alex Alvarez

     1600 Meters - 6th Place

     800 Meters - 3rd Place


     Giulia Bhatia

     4x100 Relay - 9th Place


     Noelle Chua

     4x100 Relay - First Alternate


 

     Andrew Ahern - High Jump, Triple Jump

     CJ Alarcon - Triple Jump

     Jocelyn Allen - 4x100, High Jump

     Alex Alvarez - 1600, 800

     Daniel Alvarez - 300 Hurdles, 4x400

     Nathan Arellano - 400, 4x400, Long Jump

     Catherine Bautista - 4x400

     Aidan Chiu - 100, 200

     Jocelyn Chiu - 4x400

     Tabitha Frumento - 4x400

     Thomas Gomez - Shot Put, Discus

     Lucas LeDuff - 4x400
       

 

     Jocelyn Allen – High Jump
     Alexandro Alvarez – 3200
     Nathan Arellano – 400, 4x100, Long Jump
     Giulia Bhatia – Triple Jump
     Olivia Bohanec – 3200
     Madeline Campbell – 4x100, Long Jump
     Aidan Chiu – 100
     Jocelyn Chiu – 4x100
     Allyson Copeland – 3200
     Emily De Silva – 4x100, High Jump
     Thomas Gomez – Shot Put, Discus
       

SEASON HIGHLIGHTS

 

     4x100 RELAY

     Varsity:

     Jocelyn Allen - Third / CIF Qualifier

     Sol Lee

     Farrah McGarry

     Mia Reid


     Junior Varsity:

     Marco Bitonti - Second

     Christian Slamat

     Lucas LeDuff

     Dhiren Swamy


     Frida Nava - Third

     Jocelyn Chiu

     Josephine Lewellen

     Catherine Bautista



     1600 METERS

     Varsity:

     Olivia Bohanec - Third / CIF Qualifier

     Alex Alvarez - Third / CIF Qualifier



     100/110 HURDLES

     Varsity:

     Mia Reid - League Champion / CIF Qualifier

     Andrew Lai - Third


     Junior Varsity:

     Daniel Alvarez - League Champion



     100 METERS

     Varsity:

     Sol Lee - Fourth / CIF Qualifier


     Junior Varsity:

     Christian Slamat - League Champion



     800 METERS

     Varsity:

     Alex Alvarez - Third / CIF Qualifier


     Junior Varsity:

     Lucas LeDuff - Third



     300 HURDLES

     Varsity:

     Mia Reid - League Champion / CIF Qualifier

     Giulia Bhatia - Second / CIF Qualifier

     Noelle Chua - Fourth


     Junior Varsity:

     Daniel Alvarez - League Champion

     Luke Copeland - Second

     Matthew Drabik - Third



     200 METERS

     Varsity:

     Sol Lee - CIF Qualifier


     Junior Varsity:

     Christian Slamat - Second



     3200 METERS

     Varsity:

     Olivia Bohanec - Third / CIF Qualifier

    

     Junior Varsity:

     Tabitha Frumento - Third

     Sid Smith - League Champion

     Reece Alvarado - Second

     Josh Garza - Third


    



 

     Andrew Ahern – High Jump
     CJ Alarcon – Long Jump
     Jocelyn Allen – 4x100, High Jump, Long Jump
     Reece Alvarado – 1600, 800, 3200
     Alex Alvarez – 1600, 800, 3200
     Daniel Alvarez – 110 Hurdles, 300 Hurdles
     Nathan Arellano – 400, Long Jump
     Catherine Bautista – 4x100, Long Jump
     Giulia Bhatia – 100 Hurdles, 300 Hurdles, 4x400
     Olivia Bohanec – 1600
     River Breitenbach – 400, 4x400, High Jump
     Aidan Chiu – 100, 200, Long Jump
     Jocelyn Chiu – 4x100, Long Jump
     Caleb Choi – 1600, 800, 4x400
     Noelle Chua – 100 Hurdles, 300 Hurdles, Triple Jump
     Luke Copeland – 4x400, Triple Jump
     Emily de Silva – Long Jump
     Matthew Drabik – 300 Hurdles
     Ryley Fong – 4x400, Triple Jump
     Tabitha Frumento – 1600, 800
     Josh Garza – 1600, 800
     Thomas Gomez – Shot Put, Discus
     Omar Gonzalez – High Jump   


Thank you to our athletes, parents, coaches, and fans for a great season!!

Cross Country starts June 12.

Congratulations to the following athletes who finished in the top six places in their events!

 

     POLE VAULT
     Abby Pejsa - 19th
     Kurtis Leong - 12th
     Eiffel Wang - 13th


     HIGH JUMP

     Julianna Muñoz - 23rd


     TRIPLE JUMP
    
Keanu Widjaja - 23rd       



LANCER LINKS

See the video from the Slamat's at:  2023 La Salle Monrovia Invite

 PASADENA GAMES

Mar 24 & 25


LANCERS STEP UP!

15 members of the team go to South Pasadena and show their stuff!

9 PRs, 5 first-place finishes, 9 medals, and 7 new Top Ten marks!!

Among 33 area teams, Girls tie for 2nd in running events; Boys 5th!


Sol Lee sets the School Record in the 100 meters at 12.44!!

Aidan Chiu runs the #4 Top Ten time in the 200 at 22.75!

Thomas Gomez throws the #6 Top Ten mark in Shot Put at 48' 11"!

Olivia Bohanec sets a new #6 Top Ten time in the 3200 at 11:56.02!

Sol Lee improves her #7 Top Ten time in the 200 to 26.27!

Connor Brucker, Alex Alvarez, Lucas LeDuff, and Daniel Alvarez

set the #9 Top Ten time in the 4x800 at 8:57.74!

Thomas Gomez sets the new #10 Top Ten mark in Discus at 130' 4"!


Mia Reid wins 100 hurdles in 15.17 and runs 47.18 in 300 hurdles!

Alex Alvarez wins 800 in 1:58.10, and 1600 in 4:32.86!

Ally Copeland, Olivia Bohanec, Tabitha Frumento, and Abby Pejsa

win the 4x800 in 11:21.15, as does the Boys 4x800!

 LA SERNA QUAD MEET

Feb 22


The Lancers battle La Serna, Norwalk, and St. Paul on a cold, cold day!

Meet is cut short - no 300 Hurdles, 1600, 200, or 4x400...

Olivia Bohanec runs to #7 Top Ten time in the 3200 meters, 12:09.81!

Sol Lee sprints to #7 Top Ten time in the 100 meters at 12.79!

Aidan Chiu charges to #8 Top Ten time in the 100 meters at 11.20!

Overall the team set 33 new PRs!!


Team pages are currently being converted to view on phones.  If the page is not yet optimized, view it on your desktop.

See the video from the Slamat's at:  2023 La Salle Russell Cup

 CIF STATE CHAMPIONSHIPS

May 26-27


STATE FINALIST!!


Mia Reid capped her impressive season by qualifying for State Finals

out of the 30 top hurdlers from the state's 10 sections

(covering over 1000 schools), and placing 8th overall!!


She joins a storied list of Lancers on the State Meet Honor Roll!

Congratulations Mia!



Some of the other PRs for the day include:

Christian Slamat, Jocelyn Allen, and Santana Simon in the 100,

Christian and Josephine Lewellen in the 200,

Nathan Arellano and Dhiren Swamy in the 400,

Sid Smith, Josh Garza, Abby Copeland, and Tabitha Frumento in the 1600,

Emily de Silva, Lucas LeDuff, and Sascha Yurchak in High Jump,

Jocelyn Allen, Colin Yang, Marco Bitonti, and Luke Copeland in Long Jump,

and Kyle Godwin in the Discus!

 

     Jazline Hernandez - Discus
     Andrew Hidalgo – 4x400, High Jump, Triple Jump
     Jack Koehler – Triple Jump
     Andrew Lai – Triple Jump
     Sol Lee – 4x100, 100, 200, 4x400
     Kurtis Leong – Pole Vault
     Josephine Lewellen – 4x100
     Andrea Ma – Shot Put, Discus
     Isaac Magluyan – Pole Vault
     Augie Matsuura – High Jump, Discus
     Farrah McGarry – 4x100, 100, Triple Jump
     Julianna Muñoz - 400
     Frida Nava – 4x100, 400
     Abby Pejsa – Long Jump, Pole Vault
     Mia Reid – 4x100, 100 Hurdles, 300 Hurdles, 4x400
     Christian Slamat – 200
     Asher Terni – Pole Vault
     Elyssa Torres - Discus
     Keanu Widjaja – 300 Hurdles, Triple Jump
     Colin Yang – High Jump
     Andrew Yu – 110 Hurdles

     Sascha Yurchak – Pole Vault   



See all the great photos from the Pejsa's and Widjaja's at:  LS @ CIF Prelims

 

     Kurtis Leong - Pole Vault

     Josephine Lewellen - 4x400

     Augie Matsuura - High Jump, Discus

     Farrah McGarry - 4x100, 4x400

     Julianna Muñoz  - 4x100, 4x400, High Jump

     Frida Nava - 4x100

     Abby Pejsa - Pole Vault

     Mia Reid - 100 Hurdles, 4x100, 4x400

     Christian Slamat - 200, 4x100

     Dhiren Swamy - 4x100

     Asher Terni - Pole Vault

     Keanu Widjaja - 300 Hurdles, 4x400

     Colin Yang - High Jump

     Andrew Yu - 4x400

    

   

LANCER LINKS

Olivia Bohanec inspires team with great win in 1600 at 5:27.08 #6 Top Ten!

Alex Alvarez breaks up Cathedral's sprinters in 400 to make the difference!

Mia Reid sets School Record in the 100 Hurdles at 15.06,

and the School Record in the Long Jump at 17' 8.75"!

Mia then comes back and sets #2 Top Ten in 300 Hurdles at 45.67!

Sol Lee joins Mia in the 17 club with #4 Top Ten Long Jump at 17' 1.25!

 

     1600 METERS

     Olivia Bohanec - 12th


     300 HURDLES

     Giulia Bhatia - 19th


     3200 METERS

     Olivia Bohanec - 12th




     

 ROSEMEAD INVITATIONAL

Mar 11


44 PRs, 33 medals, 11 first places, and 2 team trophies for the Lancers!!

Mia Reid leads the way with 4 wins, in 4x100, 100H, 300H, and LJ!


Alex Alvarez wins the 800 in the #3 Top Ten time of 1:57.94!

Sol Lee runs #6 Top Ten in 100 (12.72) and #9 Top Ten in 200 (26.62)!


See all the great photos from the Slamat's and Kachmarsky's at:  LS @ Monrovia Invite

 TIGER INVITATIONAL

Apr 7


Lancers shine in companion meet to Arcadia, at South Pasadena!

145 schools send athletes, including several states and Australia!

Thomas Gomez tosses #4 Top Ten mark in Shot Put at 51-4, placing 2nd!

Olivia Bohanec sets #5 Top Ten in 3200 at 11:46.35,

and improves #6 Top Ten in 1600 to 5:25.43!

Sol Lee improves School Record in 100 to 12.38, takes home two medals!


 CIF DIVISION IV PRELIMS

May 6


LANCERS REPRESENT AT CIF PRELIMS!


Giulia Bhatia, Sol Lee, Farrah McGarry, and Mia Reid

set the #5 Top Ten time in the 4x100 Relay at 50.25! 

Alex Alvarez runs the #4 Top Ten time in the 1600 at 4:22.37!

Then comes back to run the #3 Top Ten time in the 800 at 1:57.83! 

Olivia Bohanec runs the #6 Top Ten time in the 1600 at 5:24.66!


Congratulations to everyone who finished up this week. 

You placed well in the division, out of 166 schools!  You had a great season!


See the video from the Slamat's at:  2023 La Salle Rosemead Invite

Congratulations to the following athletes who finished

in the top three places in their events!

See all the great photos from the Widjaja's and Slamat's at:  LS @ La Serna Quad

See all the great photos from the Pejsa's and Slamat's at:  LS @ Russell Cup

 DEL REY LEAGUE FINALS

Apr 26 & 27


GREAT JOB LANCERS!

38 PRs, 16 League Champions, 55 medal performances,

20 CIF qualifying marks, and 4 LS Top Tens, including 2 school records!

Mia Reid improves her School Record in the 100 Hurdles to 14.40!! 

Then improves #2 Top Ten in 300 Hurdles to 44.70!

Sol Lee improves her School Record in the 100 to 12.26!! 

Then improves #3 Top Ten in the 200 to 25.25!


Congratulations to everyone who finished up this week. 

You had a great season!  Good luck to everyone moving on to CIF!


 

     Omar Gonzalez – 4x100
     Sol Lee – 100, 4x100
     Josephine Lewellen – 4x100
     Andrea Ma – Shot Put
     Isaac Magluyan – 4x100
     Augie Matsuura – High Jump
     Farrah McGarry – 4x100, Triple Jump
     Frida Nava – 400, 4x100
     Mia Reid – 4x100
     Christian Slamat – 100, 4x100, High Jump
     Sascha Yurchak – Pole Vault    

   

See the updated historical list of LS CIF Finalists:  La Salle CIF Finalists

 CIF DIVISION IV FINALS

May 13


TO MASTERS WE GO!!


Mia Reid improved her  School Record  in the 100 Hurdles to a sizzling 14.14, the 3rd fastest time out of all four divisions!!

Mia wins medals in both hurdles events! 

Alex Alvarez wins two medals as well, in the 1600 and 800! 

Thomas Gomez wins a medal in the Shot Put!


Congratulations to everyone who competed at CIF Finals. 

You placed in the tops of the division, out of 166 schools!  Great job!


See the video from the Slamat's at:  2023 La Salle Track Working Version

See all the great photos from the Widjaja's at:  LS @ Yorba Linda Invite


     200 METERS

     Sol Lee (alternate)


     POLE VAULT

     Isaac Magluyan

    

     SHOT PUT

     Thomas Gomez


     DISCUS

     Thomas Gomez